My husband loves coconut and I am on keto which is a win win. I’d recommend doubling the recipe! Low Carb Keto Coconut Macaroons These low carb keto macaroons are deliciously moist and chewy. For Protein Macaroons: Substitute an equal amount of … Serving size in recipe notes above. I beat 2 more egg whites and fielded the mixture into the whites and that fixed it I will definitely be making these again!! Even though they share a lot of common preparation, the taste is completely different. If you love them as much as I do, make sure you share the recipe with your friends on Facebook and Pinterest. Cool the macaroons until no longer hot, then refrigerate for about 20 to 30 minutes to set the chocolate. So many of my faves are made with almond flour, but many people with nut allergies ask me for alternatives. Seemed to be the fix. Five ingredients are all you need to make these classic criss-cross peanut butter cookies for your low-carb lifestyle. Hi Leif, Parchment paper is designed for the oven and shouldn’t stick. (Full disclosure). Posted November 30, 2018 in categories: Keto Low Carb Chocolate Desserts Keto Low Carb Desserts, Your email address will not be published. Mix until well combined. 4. We hate spam and promise to keep your email address safe. Please ensure Safari reader mode is OFF to view ingredients. Learn how to make coconut macaroons with just 6 ingredients + one bowl. Wholesome Yum is a participant in the Amazon Services LLC Associates Program. Do you think another egg white would solve that? She is obsessed with anything coconut and I know she would much rathre make these than any holiday cookie recipe! I can’t wait until the cool. Also is the nutrition listed per macaron? Thank you, Catherine! Let me know how it goes if you do! Thought to give this a try after I Google’d what to make with coconut flour (granted, no flour needed but it came up as a result anyway). These macaroons would be a great addition to a Christmas cookie tray! ), even though that is the order you stated. Spreading? Thank you for all the great recipes and the hard work I know goes into getting them right. Create a free account to save your favourites recipes and articles! Wholesome Yum | Natural, gluten-free, low carb recipes. I didn’t have any sweetener left, so I couldn’t make them. YAY, YOU'RE IN! These are a keeper! If you want to know more about how to start a low carb diet, want to substitute sweeteners, need a food list, or need support, check these guides: Low Carb & Keto Diet PlanStarter Guide Sweetener Conversion Calculator Keto Low Carb Macro Calculator Low Carb Keto Food List + Printable PDF, © Copyright Maya Krampf for Wholesome Yum. 1/4 cup canned coconut milk ** See notes; 1 cup chocolate chips of choice optional; INSTRUCTIONS: Line a large plate or baking tray with parchment paper and set aside. I love macaroons, especially low carb and keto. Leave out the parchment paper or your cookies will be a waste of time! Using the whisk attachment on your stand mixer, beat together the egg whites and Swerve until stiff peaks form. I used MCT oil in place of butter but made no other changes. Note: If you don’t have the buttercream extract or want to make regular keto macaroons, skip the buttercream extract. They were so crumbly I had to squeeze them together to bake them and they’re so dry I choked on them. Place in the oven for 5 minutes to lightly toast the coconut, … Can’t see this batch lasting longer than 24 hours in my household. I followed the recipe (no substitutions), and my cookies were crumbly and fell apart. 6. Keto Instant Pot, Keto Fat Bombs, Sweets, & Treats, and Easy keto in 30 minutes. Your email address will not be published. They tasted a bit flat. Just wow! Mix the egg whites and Swerve together just until stiff peaks form. Thank you so much! Can’t wait to try them! (You'll also get free recipes via email.). YES, also email me a printable keto food list (over 230 foods)! The salt provides a nice balance in flavors, so I do recommend it. But, a macaron is a French cookie that can come in colors and with fillings. Then, arrange the macaroons onto a baking sheet lined with parchment paper and place in the freezer. If you're like me, then you are going to love these Keto Coconut Macaroons. Hi HJ, This recipe calls for Allulose, which is a keto friendly sweetener. Or erythritol? carb recipes, with 10 ingredients or less! Keto coconut macaroons are sphere shaped cookies made with whipped egg whites and shredded coconut. So, I created a keto coconut macaroons recipe to change that up! ideas on proportions? If you, like me, are crazy for coconuts, then it is almost a certainty that you share my love for coconut macaroons… coconut, whereas macarons are made with ground almonds. will that work? These keto macaroons are also vegan. . They taste AMAZING but they didn’t hold together very well. They look so light and and decadent at the same time. I have one from Peru that replaces sugar measure for measure. Gradually add the sweetener, 1-2 tablespoons (14 grams) at a time, while beating constantly. Preheat the oven to 325 degrees F (163 degrees C). Preheat an oven to 400F. Thanks for the recipe as it comes perfectly handy right now before Christmas. These don’t taste like a traditional macaroon bec they are not very sweet. Taste good but needs a bit of coconut flour for texture as too light and a bit of density will be good to make them a bit softer/chewy. But I promise you'll eat them all way before they go bad. You either love it or you hate it and I, personally, love it. I was wishing for coconut macaroons recently. Thank you, Not a good recipe. Bake at 400 F for 15 to 16 minutes until the tops get lightly browned. Unfortunately, it’s not keto or healthy in any way! Line a baking sheet with parchment paper and use a muffin scoop to scoop out the mixture and place on the tray. They share a similar history, both with French origins. These look delicious! Nonetheless, the cookies were EXACTLY what I was looking for after my husband suggested we buy full sugar macaroons off of QVC... thank goodness for self control! Someone mentioned that added some type of flour would help with the density and I agree however, I still loved this recipe for what it is and will make it again and add the chocolate drizzle! Recipe tips and variations: You can substitute the coconut butter for coconut cream.This will result in a lighter coconut macaroon texture that resembles a moist cookie. To a food processor bowl, add coconut, almond flour, monk fruit sweetener, and agar agar. I haven’t tried that. Bake in oven for 12-15 minutes, or until golden brown around edges and on top. Keto Coconut Macaroons Recipe (Low Carb, GF) - Beaming Baker Many coconut macaroon recipes use condensed milk, but you don’t need it! Beat … I have powdered swerve and granulated swerve. Hi Silvia, Did you add the optional coconut oil? Gently fold the egg whites into the almond flour mixture. ★ Did you make this recipe? Thank you for the recipe it worked out great….the second time. My low carb keto blog contains EASY, natural, keto & low See more ideas about Macaroon recipes, Coconut macaroons, Macaroons. Type your question or comment below, and click "Post Comment". it isn’t a sweet as sugar which suits me but is it used to help bind the egg whites. We try to be accurate, but feel free to make your own calculations. Macaroons such as this one, is made with coconut and without flour (although some folks may add flour to theirs). I thought that once they were stiff peaks I should stop beating, so I added the sugar toward the beginning. 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